Run 31 – January Run Challenge | Run Every Day in January

Description

Take on the ultimate January consistency challenge with Run 31 – a simple but powerful running challenge designed to kick-start your year the right way.

Run at least 1 kilometre every day throughout January. That’s it. No pace targets, no pressure – just show up daily and build the habit.

Whether you’re easing into running, maintaining fitness, or stacking miles for the year ahead, Run 31 is about discipline, momentum, and consistency.

Complete all 31 days and earn your exclusive Run 31 January finisher medal, featuring a calendar-style design to mark off every completed day.

How It Works

• 🗓 Run every day in January
• 🏃♂️ Minimum distance: 1km per day
• 📍 Run anywhere, anytime
• ⏱ Go at your own pace – walk, jog, or run
• 🏅 Finish all 31 days to earn your medal

Why Join Run 31?

• Perfect motivation for winter running
• Ideal for beginners and seasoned runners alike
• Builds consistency and mental toughness
• A great way to start the year strong
• A bold, collectible finisher medal to celebrate your achievement

Who Is It For?

✔ Beginners
✔ Casual runners
✔ Marathon trainers
✔ Streak runners
✔ Anyone wanting a January challenge